Running in a group can provide several benefits to any advanced runner or complete newbie. It can be quite daughting entering a new setting but the rewards will be worth it.
Increased motivation and accountability
Having a group to run with can make it easier to stick to a running schedule and push yourself to achieve your goals.
Social support
Running with a group can provide a sense of camaraderie and can be more enjoyable than running alone.
Variety
Running with a group can introduce you to new routes and challenges, helping to keep your runs interesting and varied.
Safety
Running with a group can increase safety, especially if you run in a less populated area or during early morning or evening hours.
Improved performance
Running with a group can help you to push yourself harder and improve your overall performance.
Inspiration and knowledge sharing
Running with more experienced or faster runners can inspire you to reach new goals and teach you new techniques and strategies.
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