Full Body Massage in Reading to Relieve Stress, Restore Energy & Rebalance Your Body
Feeling tense, overworked or run down? At SP Fitness Therapy in Reading, I offer personalised full body massage treatments that relieve muscular stress, improve circulation, and help you unwind—physically and mentally.
Whether you’re recovering from training, managing stress, or simply want to treat your body with some restorative care, my full body massage services are tailored to support your overall wellbeing.
Why Choose SP Fitness Therapy for Full Body Massage in Reading?
✔️ Level 4 qualified massage therapist with 10+ years in fitness and wellbeing
✔️ Located in central Reading with easy access and parking
✔️ Trusted by over 90+ local clients with verified 5-star Google reviews
✔️ Personalised approach rooted in real experience and expert care
✔️ Hands-on treatment in a private, respectful and professional setting
✔️ Dual background in Strength & Conditioning and Sports Science
✔️ Stress-relief techniques informed by science—not spa fluff
“Sam is a great masseuse. He is very experienced and knows exactly what he`s doing. Highly recommend to anyone who is in need of a good quality massage. 10/10 😊” – Louise
Book Your Session Today
Email: sam@spfitness.uk
Call: 07380638303
Locations: RG18EQ
Get your free consultation, book now
What Does a Full Body Massage Include?
Every session is designed around you. A full body massage typically includes work on the:
- Back, neck and shoulders
- Arms and hands
- Legs and feet
- Optional head, face or abdominal massage (if requested)
Using a mix of Swedish techniques and deeper muscle therapy, I aim to relieve tension, reduce fatigue, and improve blood flow—while helping you feel grounded and rebalanced.
According to the NHS, massage therapy can help reduce anxiety, improve sleep, and aid general muscle recovery.
Who Is This Service For?
This massage is ideal for:
- Office workers with postural strain or tight shoulders
- Busy professionals looking for stress relief
- Gym-goers and active individuals needing full-body recovery
- Anyone wanting to support long-term wellbeing through regular care
- Women seeking a respectful, private session in a safe setting
My Qualifications & Experience
I’m Sam Plumb, a qualified massage therapist and movement specialist. I’ve worked with athletes, office staff, and everyday people who just want to feel better in their bodies.
Qualifications:
- BSc Sports Science – Loughborough University
- Level 4 Sports Massage Therapy
- Level 4 Strength & Conditioning
- Level 3 PT & Massage
- Competed at GB Olympic Trials
Based in Reading since 2018 – massage services open since 2020
FAQs – Full Body Massage Reading
What’s the difference between sports massage and full body massage?
Sports massage is more targeted toward recovery, rehab or injury. Full body massage is broader—focused on relaxation, circulation and general muscular relief.
Is the massage painful?
No. Full body massage is typically gentler than sports massage. I adjust the pressure to your comfort level.
How long does the session last?
Appointments typically last 60 minutes, but longer or shorter sessions are available upon request.
Trusted Across Reading
With 90+ five-star Google reviews, I’m proud to be a go-to name for personalised, professional massage therapy in Reading.
Get in Touch
Whether you’re looking to de-stress or reset your body, book a full body massage with someone who understands movement, recovery and care.
📞 Call or message me now on 07380638303
📍 Located near Reading town centre (RG1)