Reading Sports Massage Therapist Helping You Move Pain-Free & Perform at Your Best
Are you tired of muscle discomfort holding you back?
Welcome to SP Fitness Therapy in Reading. I’m here to help runners, athletes, and everyday people move better, feel stronger, and stay injury-free. Whether you’re dealing with tight shoulders from desk work or training for your next big race, my sports massage therapy is designed to ease pain, speed up recovery, and improve performance.
With over a decade in the fitness industry, I’ve worked with everyone from professional athletes to office workers struggling with everyday aches. My background in strength & conditioning, personal training, and elite-level running, including competing at GB Olympic trials 5 times, means I know what your body goes through, and how to get it back on track.
I don’t offer quick fixes, I work with you to make lasting improvements you can feel.
Why Choose SP Fitness Therapy in Reading?
Here’s what sets me apart from the average therapist:
- Boost Your Performance: As a certified sports massage therapist and experienced run coach, I understand the demands of active lifestyles. Whether you’re an athlete or a weekend warrior, I’ll support your body to perform at its best.
- Unwind and Recover Faster: I use targeted sports massage techniques to reduce muscle tension, improve mobility, and accelerate healing. My treatments are designed not just for short-term relief, but long-term results.
- Reach Your Potential: From beginners to seasoned runners, I provide personalised coaching and training plans to build endurance, refine technique, and reduce injury risk. Whether it’s your first 5K or your next marathon, I’ll help you get there.
Sports Massage & Running Services in Reading
Massage Services
- Sports Massage: Focused treatment for injury prevention, recovery and performance. Learn More
- Full Body Massage: Ideal for stress relief, general muscle recovery and relaxation. Learn More
- Female Only Massage: A respectful, private environment for women who prefer same-gender therapists. Learn More
- Running Club: Weekly meetups with 10–15 attendees, including a free Wednesday session. Learn More
- Run Programmes: Structured plans tailored to your goals. Learn More
- 1:1 Run Coaching: Personal guidance based on your current fitness and race ambitions. Learn More
About Me: A Therapist Who’s Walked (and Run) the Same Path
Running and fitness have always been part of my life—from school competitions to representing at GB Olympic trials. My career started in schools, coaching young athletes, before evolving into personal training, strength & conditioning, and finally sports massage.
After graduating from Loughborough University in 2015, I opened SP Fitness Therapy in Reading in 2020, with a focus on helping others overcome pain and push boundaries. I’ve treated professional athletes at the Reading Rockets, club runners, and countless office workers struggling with poor posture, tight shoulders, or lower back pain.
I know first-hand how frustrating injury can be. Every injury I’ve had taught me how the body moves, how it heals—and how to help others get through it too.
See What Clients Are Saying!
With 90+ five-star reviews on Google, my clients consistently see results they can feel.
“Sam was an excellent massage therapist. He was responsive to my needs . The location was clean and well equipped. He is knowledgeable about numerous sports and will adapt therapy to your needs. Highly recommended”
“After 1 one hour session with Sam he was able to (with a lot of pressure) release the knotted muscles leaving me with so much more movement!
Not only was he able to address the problem but he was able to give me helpful advice and tips on what I can do in the gym and at home to prevent further injury’s. Highly recommend!!
“The focus was on my legs & glutes due to increase in running mileage over the last few weeks. He is very knowledgeable and has helped to relieve tension/stress in my muscles. Will be having more regular sports massages. Thanks!
Why choose SP Fitness Therapy in Reading?
Here's what sets us apart:
Boost Your Performance:
I am an experienced certified sports massage therapist and running coach who understands the demands of a physically active lifestyle. I am dedicated to helping you reach new heights in your athletic endeavours. With my tailored approach, I will design a program that aligns perfectly with your needs and goals.
Unwind and Recover:
I specialise in sports injury massage, offering targeted techniques to alleviate muscle tension, improve flexibility, and speed up recovery. Whether you're a professional athlete or a weekend warrior, my sports massage in Reading will leave you feeling refreshed and ready to conquer your next challenge.
Reach Your Potential:
I guide individuals of all skill levels. Whether you're a beginner taking your first strides or a seasoned runner aiming for a personal best, I will provide personalised training plans, tailored to your unique abilities and goals. I will help you build endurance, improve your technique, and optimise your performance to reach new milestones.
The Benefits Await You:
Enhanced athletic performance through specialised training programs.
Reduced risk of sports injuries with targeted sports massage therapy.
Improved recovery time and accelerated healing through massage techniques.
️ Personalised coaching for all levels, from beginners to advanced athletes.
Professional guidance and support to maximise your potential.
Let’s Get You Fixed
Whether you’re looking to reduce pain, prevent injury, or simply move and feel better, SP Fitness Therapy in Reading is here to help. I’ll work with you one-on-one to understand what’s going on and create a clear path forward.
Appointments available in RG1
Book directly on the website
Call 07770904651 or message to book your session
Email: sam@spfitness.uk