reading based Sports massage therapy and run coach
About me
Running and fitness is and has always been my life my whole life. From starting running as a junior in school to running at GB Olympic trials and around Europe.
My passion for running turned into my job once I started university at Loughborough in 2012. I started with a coaching career in schools, to PT and now S&C and sports massage therapy based in Reading. I currently work with anybody from professional basketball players at Reading rockets, club runners at various running clubs and office workers with stiff necks/back.
All of the skills I’ve learnt down the years and my own personal injuries and pain help me have a understanding the pains and problems a persons body goes through.
Our Happy Clients!
“Sam was an excellent massage therapist. He was responsive to my needs . The location was clean and well equipped. He is knowledgeable about numerous sports and will adapt therapy to your needs. Highly recommended”
“After 1 one hour session with Sam he was able to (with a lot of pressure) release the knotted muscles leaving me with so much more movement!
Not only was he able to address the problem but he was able to give me helpful advice and tips on what I can do in the gym and at home to prevent further injury’s. Highly recommend!!
“The focus was on my legs & glutes due to increase in running mileage over the last few weeks. He is very knowledgeable and has helped to relieve tension/stress in my muscles. Will be having more regular sports massages. Thanks!
Why choose SP Fitness Therapy in Reading?
Here's what sets us apart:
Boost Your Performance:
I am an experienced certified sports massage therapist and running coach who understands the demands of a physically active lifestyle. I am dedicated to helping you reach new heights in your athletic endeavours. With my tailored approach, I will design a program that aligns perfectly with your needs and goals.
Unwind and Recover:
I specialise in sports injury massage, offering targeted techniques to alleviate muscle tension, improve flexibility, and speed up recovery. Whether you're a professional athlete or a weekend warrior, my sports massage in Reading will leave you feeling refreshed and ready to conquer your next challenge.
Reach Your Potential:
I guide individuals of all skill levels. Whether you're a beginner taking your first strides or a seasoned runner aiming for a personal best, I will provide personalised training plans, tailored to your unique abilities and goals. I will help you build endurance, improve your technique, and optimise your performance to reach new milestones.
The Benefits Await You:
Enhanced athletic performance through specialised training programs.
Reduced risk of sports injuries with targeted sports massage therapy.
Improved recovery time and accelerated healing through massage techniques.
️ Personalised coaching for all levels, from beginners to advanced athletes.
Professional guidance and support to maximise your potential.
Get In Touch
Let me help you surpass your limits, overcome challenges, and accomplish your athletic dreams!
Call us at 07770904651 to book your session now. Together, I will take your performance to unprecedented heights!