Run for your life – The benefits of running for overall longevity
What if I told you there was a pill that was proven to; This drug would be worth billions.. it would be called the miracle drug. Running is a simple sport, one foot in front of the other, repeat. No fancy equipment needed. But could it be the miracle cure for disease and longevity that we have all been looking for? When it comes to exercise we all have our different ways of moving our …
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