Running Programs using training peaks
(More coming soon)

Running programs made for you

5k Beginner

5k plan for a complete beginner 

5k Sub 25

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5k Sub 20

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Hyrox (Run only)

10 Week Hyrox plan for anybody taking on hyrox.

*Just includes running, doesn’t include specific sessions for hyrox but there are spaces to fill with gym sessions.¬†